We all feel the effects of age, but that does not mean that we cannot add youth and energy to our appearance if we set out to achieve it. To look ten years younger, you can perform many tricks related to makeup, hair and clothes in order to achieve the youthful look you want. You can also maintain a lifestyle that makes you look cool as a flower. What you should never forget is that you still have beauty, whatever your age. In fact, many people look better as the years go by after they have developed their confidence and found their style. If you want to know how to look younger, start reading the steps below.
How to look younger:
If you want to learn that how to look younger so follow these ways as they are a for sure guide for how to look younger.
Use creams with retinoids:
Retinoids are derivatives of vitamin A that help your body produce more collagen, or skin protein, to make you look younger by removing wrinkles and stains caused by ageing.It is best to use creams with retinoids in the evening hours because UV rays make these retinoid creams less effective. You should look younger in a couple of weeks, or in a couple of months, depending on whether you use a strong retinoid cream under medical prescription or an over-the-counter cream. This is one of the best ways from how to look younger.
Epidermal growth factors, or EGF, are peptides that can thicken your skin and can help you produce collagen faster than retinoids.
Consume more Antioxidants:
Antioxidants will help you fight the free radicals in your skin that cause wrinkles. You can easily include more antioxidants in your diet by eating more fruits and vegetables, beans and nuts, but to be sure that you are consuming enough antioxidants so you can look younger.
Sleep 6 to 8 hours each night:
When you do not sleep long enough, you are more likely to feel fatigued and stressed, and when you are fatigued and stressed. Your body will release a hormone called cortisol that causes damage to your skin. Lack of sleep also causes red and swollen eyes, and you may get many years if you have the habit of sleeping for 6 to 8 hours a night, or at least. Take a vacation where you can feel more relaxed, you can sleep more and you are able to reduce your stress level so that you see many years younger.
Exfoliate your skin 1 to 3 times a week:
When you exfoliate your skin it is basically removing all those dead cells from your skin ( along with the grease, dirt and those nasty germs ) to instantly reveal a face that looks younger, besides exfoliation increases the production of collagen, and after you have removed all the dead cells from your skin. Exfoliation makes it easier for your skin to absorb any moisturizer or any other skin treatment you use for best results.
You can start to look a lot younger if you use exfoliation products that contain antioxidants and retinoids, but when you go exfoliate make sure the particles in your exfoliator are soft and small, and that they are not large and rough because it could damage your skin. You can exfoliate your skin chemically using products that contain glycolic or salicylic acid, which also helps to eliminate acne.
Get a chemical peel or a monthly microdermabrasion:
A microdermabrasion or chemical peeling is an advanced form of exfoliation performed by your dermatologist, with this technique removes the top layer of your skin to stimulate more production of collagen, and as with a normal exfoliation. After a chemical peel or a microdermabrasion you will instantly look younger, but if you do not have the money to afford a monthly visit to the doctor, so do the home exfoliation, as it works best too.
Have more hydration:
You need to introduce more water or moisture into your skin to make your skin look smoother and radiant.You simply need to use a moisturizer daily to keep water on your skin, and also to prevent water from flowing out of your skin. If you do a daily hydration this will immediately make you look much younger.
Have whiter teeth:
People who have yellow, stained or greyish teeth tend to look older, so make sure your teeth are whiter so that you can look younger.
Improve your posture:
Standing with a right posture, this will make you look younger because you will look thinner.
Exercising helps you look younger by circulating more nutrients and more oxygen to your skin, which makes you look more radiant.
If simply lowering 10 pounds can make you look 10 years younger, but you need to lose weight the right way, look for best diet plan for you because if you do fad diets, then it can cause your skin to fall, which will make you look older.
Keep your muscle:
When you lose your muscle mass due to inactivity and/or a poor diet your body fat percentage will increase causing your skin to fall, which in turn will make you look older, so you better stay active, do exercises to shape your body and/or lift weights to gain muscle.
Give volume to your hair:
The hair becomes thin with the passage of time, regardless of whether you are male or female. One way to look younger is to use a volumizing product to make the hair look thicker. One way to give volume is to use foam while the hair is still wet. Then dry with the hair dryer while using a round brush to lift sections of hair. If you aim the dryer directly at the roots, you can get even more volume.
Choose a colour suitable for your hair:
Dyeing hair obviously covers the grey hairs and makes you look younger. But if you choose a colour that comes close to your skin tone, you will help hide fine hair, as the scalp that peeps slightly is not so obvious. Regularly renew your dyed hair to prevent the roots from being noticed.